Is a total body class that will keep you sweating till the bell rings! This 12 round, 45 minute class combines boxing, strength and cardio into an incredible workout that will challenge and inspire you. Workouts include intervals using the heavy bag, kettlebells, TRX and more. No prior experience is needed and gloves are provided. Glove up Cadets... this one's a knockout!
Essential Gear
Equipment Ruck
Cadence sensor
✔
Heart rate sensor
✔
Floor mat for cycling bike
✔
Floor mat for floor exercises
✔
Adjustable dumbells
✔
Full Ruck
Heavy Bag
✔
Cadence sensor
✔
Heart rate sensor
✔
Chromecast or Apple TV
✔
Floor mat for cycling bike
✔
Floor mat for floor exercises
✔
Adjustable dumbells
✔
Adjustable Gryp handle
✔
Basic Ruck
Equipment Ruck
Full Ruck
Build Your Ruck
Heavy Bag
✔
✔
Buy Now
Cadence sensor
✔
✔
✔
Buy Now
Heart rate sensor
✔
✔
✔
Buy Now
Chromecast or Apple TV
✔
✔
Buy Now
Floor mat for cycling bike
✔
✔
Buy Now
Floor mat for floor exercises
✔
✔
Buy Now
Adjustable dumbells
✔
✔
Buy Now
Adjustable Gryp handle
✔
Buy Now
Join our Platoon and get into the best shape of your life from the comfort of your own home
The workouts never get old, so your results never stop. Cadets, it’s time to enlist and join the elite!
Sign Up for a membership